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Privacy Policy At Regina Curley Life Coaching, I am committed to protecting the privacy of my customers and visitors to my website. This privacy policy sets out how I collect, use, and protect any personal information that I obtain from you. What personal information do I collect? I collect various types of personal information from my customers and visitors to my website, including: Name Contact information, such as email address and phone number Demographic information, such as age and gender Information about your preferences and interests Information about your use of our website, such as your IP address, browser type, and operating system Payment information, such as credit card details How do I collect personal information? I collect personal information directly from you when you provide it to us, for example, when you fill out a contact form or place an order for my services or products. I may also collect personal information from third-party sources, such as social media platforms, if you interact with me on those platforms. How do I use personal information? I use personal information to: Provide you with the products and services that you have requested Send you marketing communications about our products and services that we think may be of interest to you Improve our website and services Conduct market research and analysis Fulfil orders for our goods and services Comply with legal and regulatory obligations How do I protect personal information? I take the security of your personal information seriously and have implemented appropriate technical and organisational measures to protect it from unauthorized access, use, or disclosure. Do I share personal information? I may share personal information with third-party service providers who help us to operate our business, such as payment processors and shipping companies. We may also share personal information with my affiliates and business partners for marketing purposes. I will only share personal information with these third parties to the extent necessary to enable them to provide services to us. I may also disclose personal information to law enforcement agencies or other government bodies when required to do so by law or to protect my rights or the rights of my customers or third parties. Your rights You have the right to: Access the personal information that we hold about you Correct any inaccuracies in your personal information Object to the processing of your personal information for direct marketing purposes Request that we delete your personal information Restrict the processing of your personal information in certain circumstances Withdraw your consent to the processing of your personal information To exercise any of these rights, please contact me using the details below. Contact Me If you have any questions about this privacy policy or our use of your personal information, please contact me: Regina Curley Life Coaching Email: Reginacurleylifecoaching@gmail.i e Changes to this policy I may update this privacy policy from time to time. I will notify you of any significant changes by posting a notice on our website or by contacting you directly. June 23

Guest Speaker / Presenter / Tutor Book your no obligation discovery call In person or online Over 25 years experience Bespoke courses can be tailored to your needs With the necessity of online communication it became essential that I moved what I could of my business online. With the stressful times we found ourselves and the amount of people reaching out to me I could not ignore the need for online assistance. While this meant in person treatments like reflexology and aromatherapy had to take a back seat it did open the door for me to try something new. I have embraced the opportunity to present webinars on my work and have worked closely with Education Centres around Ireland as well as various charities and associations. I have presented on a range of topics such as stress management, mindfulness, tips and tools from my Holistic Life Coach & therapist toolbox to provide relief during challenging times. If you are looking for a guest speaker for your webinar or need a presenter or tutor for your course then feel free to get in touch and we can discuss tailoring the presentation to your needs. Book your no obligation discovery call

'Anxiety - It's an inside story!' Online Workshop Series If any of the following apply to you then the good news is you are in the right place! Anxiety can control your life. What you say, where you go, what you do. It’s debilitating & relentless. It wears you down until it taints every part of your day & night. I know this because I experienced anxiety too. I know how dark & lonely it can feel. I know it can intrude on every minute of your life. BUT having been there & come through the other side I also know what tools & techniques to take your life back! If you are sick & tired of feeling ‘sick & tired’ then take the first step in taking control of your life back by joining me on my €20 Online Anxiety Workshop via Zoom. REGISTER YOUR INTEREST IN FUTURE ANXIETY WORKSHOPS HERE SOLD OUT!!!!!!! Remember my Zoom Workshops are not recorded so I can ensure a safe space for you to share as much or as little as you are comfortable with. Places are limited so I can ensure a supportive, personalised experience for all participants with a personalised Q&A session. This workshop includes unlimited access to a gentle meditation for anxiety to use as and when you need it. REGISTER YOUR INTEREST IN FURTURE ANXIETY WORKSHOPS HERE

Price List ORDER GIFT VOUCHERS HERE Your health insurance policy may contribute towards your reflexology sessions! Check your policy for details!

Life Coaching What is Life Coaching? Do you need help with clarity? Making a life changing decision? Planning? Then this is the modality for you! Life coaching is about empowering you in identifying limiting beliefs that may be holding you back from making life-changing decisions for the better. I work with you introducing you to new tools, to gain clarity, clear vision and plans for your future. Four 1-hour sessions held over zoom or in the room. €80 per hour session. I offer a zero obligation 15-minute discovery call to identify your needs and to answer any queries you have. Book your no obligation discovery call If you do nothing, nothing changes! The only person you can change is YOU, so take action now! Coaching is about assisting people to reach their potential, whatever that means to them. I really enjoy this work, it is so rewarding to see a client, release lots of old behaviour patterns and negative thinking and move into a new more peaceful, contented life. If you are experiencing feelings of anxiety, overwhelm, worry or lack of clarity then feel free to drop me a message and we can arrange a free discovery call to work out what would best suit your needs and we can take it from there. Book your no obligation discovery call

Return To Peace - Your Christmas Your Way! SOLD OUT!!! Return to Peace – Your Christmas Your Way Are you someone that dreads Christmas? Does it fill you with Christmas fear, not Christmas cheer? Wouldn’t it be nice to have a nice calm relaxed approach to Christmas? Mail EARLY BIRD PRICE IS €100 - SAVING YOU €25 Click to book your place or make an enquiry Maybe Christmas is a time of great stress & strain for you, shopping, family meet ups, painful memories. This year decide to make the change! Break free of old traditions and start yourself a new one that has you and your peace right at the heart of it! Calm…Zen…Relaxed…Joyful…all feelings to be experienced at our Return To Peace Self Care Day! Why not enjoy Your Christmas ~ Your Way this year! Early Bird Price €100 ~ Book now and save yourself €25! Limited availability so please book early to avoid disappointment ~ especially if you are planning on attending with friends! Email ReginaCurleyLifeCoaching@gmail.com to book Mail EARLY BIRD PRICE IS €100 - SAVING YOU €25 Click to book your place or make an enquiry

Courses & Workshops I have a huge range of courses & workshops that I draw upon in my work. They run also at specific times during the year so subscribe to my emails to be kept up to date on the latest offerings. Address That Stress Zen~ology Return To Peace Return to Peace - Your Christmas Your Way The Aromatherapy Studio Lets Open The Lifeskills Toolbox Angels With Attitude Journaling Gems Regina's Rituals Shield Your Field The Imposter Syndrome Anxiety - It's an inside story Manifest The Best The Chakra Experience Post Graduate Courses For Therapists Indian Head Massage Certificate Hands On Beginners Series Hands On Masters Series Reflexology Reboot Advanced Reflexology Techniques Reflexology for Bereavement & Loss Let's Open The Practitioner's Casebook - Part 1 + 2 Soul Soothers for Learning Differences Sign up to my emails for info on upcoming events View Post Grad & Beginners Courses Here There was a time in my life when I went about my business, with absolutely no awareness of the various signals that my body was giving me, to let me know I was seriously stressed. Even the painful neck and shoulder muscles didn’t stop me from repeating behaviours that were not helpful, like overworking and not taking enough rest. My work with clients helping them to manage stress came about as a result of learning how to manage my own. Firstly, defining what stress is, then identifying the stressors, made addressing my stress so much easier. Simple and easy is my motto. Keep the task simple, so the doing is easy, and results happen quickly. Becoming aware was the longest part of the journey for me. Once you learn to recognise the signals, you cannot unlearn. There are lots of practices to help you manage the stresses and strains of life right now. New challenges presenting all the time. Well, if you have had enough of feeling overwhelmed stressed and anxious, it might be time to invest in your well-being. I draw on my overflowing therapist’s toolbox of tips, tools and techniques to ensure my courses use only tried and tested, simple and easy skills that you can transfer to your daily life. Would you like to learn, to change your thoughts, feelings and behaviours and live your best life? Would you like to Return to Peace? If so, keep a watch out, I run regular on-line and zoom courses such as ‘Address That Stress’ and ‘Return to Peace’ and I would love to have you on board. Each course is unique and compiled differently... however together they compliment each other perfectly and provide a wonderful suite of synergetic learning & development. Depending on which course you feel is right for you it will come with a dedicated course selection of materials such as back up notes, worksheets, some courses even come with zoom calls and beautiful guided meditations. Upcoming Workshops & Courses HOW TO BOOK Email ReginaCurleyLifeCoaching@gmail.com for enquiries or to book your place BOOK EARLY Please book early to be sure of your place as zoom workshops in particular always sell out quickly. Numbers are kept deliberately low to ensure a personal experience for each participant with Q&As etc. PAYMENTS Payments can be made via PayPal, Revolut or Bank Transfer. If paying by PayPal please ensure you select 'friends & family' option otherwise a fee will be deducted from your payment resulting in the full amount not being received for your place. Please include your name, email & phone number with payments as a reference. Zoom Workshops - payment in full is required to book a place. Payments are non refundable and non transferable. In Room Workshops - deposit is required to book a place. Deposit is non refundable and non transferable unless the course does not form. PRIORITY BOOKING & ELIGIBLE DISCOUNTS If you are a member of The Nurture Niche Facebook Group please state this when contacting me. Please include an email address and contact phone number when booking or enquiring. ZOOM LINKS Zoom Links will be emailed to you aprox 1 hour before the Zoom call starts Zoom workshops will not be recorded for privacy reasons as they are a safe space for participants should they wish to share. If part of a Zoom Class needs to be recorded you will be notified of this in advance & personal non recorded space will be given at the end of the call. THINKIFIC COURSES Thinkific Courses will be bookable via a Thinkific Link once booking opens for them. Payment is made on the Thinkific site by card. If your program comes with Zoom classes these links will be emailed directly to you & will be scheduled times & dates. VIEW UPCOMING EVENTS HERE Mail HANDS ON MASTERS SERIES LIMITED PLACES AVAILABLE View Behind The Scenes Here A heart full of gratitude at being back in the room doing what I love…training some life long learners! I hope the ladies will agree a training day with me is much more than “training”…it’s an experience! Beautiful setting…an altar to watch over us & inspire us…meaningful guidance cards…a candle to set our intentions…laughter to soothe the soul as well as our feet…empowering chats to support and uplift you on your therapist journey…& friendship with a lovely group of like minded therapists. I'm proud of each & everyone of you for making the decision to further your learning & hope you enjoy using your new techniques to grow your practice as much as the clients will enjoy receiving them! VIEW POST GRAD WORKSHOPS HERE ZENOLOGY - ONLINE SELF LED MEDITATION THINKIFIC COURSE MORE ABOUT ZEN-OLOGY CLICK TO ENROL IN ZENOLOGY

eGift Card €25 The ideal gift for that special someone - who deserves something special! You can't go wrong with a gift of selfcare, Zen & wellness. This is an electronic gift card it will be emailed to you. ... Read more Amount €25 €50 €100 €150 €200 Other amount Quantity Buy Now

Cookie Policy At Regina Curley Life Coaching, I value your privacy and understand the importance of protecting your personal information and it is enshrined in my business. This Cookies Policy explains how I use cookies on my website and how you can manage them. What are cookies? Cookies are small text files that are placed on your device (computer, smartphone, tablet, etc.) when you visit a website. They allow the website to remember your actions and preferences (such as login information, language preferences, etc.) over a period of time, so you don’t have to keep re-entering them whenever you visit the site or navigate from one page to another. How I use cookies I use cookies to improve your experience on my website and to understand how you interact with my content. I use cookies to: Remember your preferences and settings, such as language and location Analyze how you use my website and track user behavior to improve my services Deliver personalised content and advertising based on your interests Measure the effectiveness of my marketing campaigns Types of cookies I use I use two types of cookies on my website: First-party cookies: These are cookies that I set myself and are essential for the website to function properly. They do not collect any personal information and are used only for technical purposes, such as maintaining session information and storing user preferences. Third-party cookies: These are cookies that are set by my partners and service providers to provide me with analytical and advertising services. They may collect information about your browsing behavior and interests, and use it to deliver personalised content and ads. Managing cookies You can manage cookies through your web browser settings. Most web browsers allow you to accept or reject cookies, or to be notified when a cookie is being placed on your device. You can also delete cookies that have already been set. Please note that if you choose to disable or reject cookies, some features of my website may not work properly, and you may not be able to use all of our services. Changes to my Cookies Policy I may update our Cookies Policy from time to time to reflect changes in our practices or for other operational, legal, or regulatory reasons. Any changes I make will be posted on this page, so please check back periodically for updates. Contact me If you have any questions or concerns about my Cookies Policy, please contact me at ReginaCurleyLifeCoaching@gmail.com June 23

Top of Page Upcoming Events The Red Lippy Tour Brought To You By The Nurture Niche While I was interviewing a member in our group the lovely Olivia, she told me that she loved wearing red lipstick. Following that interview I decided to set up the red lippy tour, to honour all the ladies who like to wear red lipstick! It is a statement that women mean business but most of all they mean fun! We are a friendly, inclusive, fun group of women from all backgrounds, ages & walks of life. If you come alone to an event you definately wont be alone once you join us! If you feel more comfortable coming with a like minded friend or family member this is perfectly ok too, all we ask is that they join The Nurture Niche Facebook Group in advance so we can ensure a safe members only space for everyone on the day. The criteria for joining us is red lipstick and red nails. A great way to gather as a tribe and have a nice lunch and some fun conversation. So if you have the courage to wear red lipstick and red nails and are a member of the Nurture Niche, you are so welcome to join us! Join The Nurture Niche Facebook Group Here Lunch, Laughter & Like-minded Friends Connect for the best effect! Dublin group members finally got to meet in person since they first met virtually during the initial Lockdown! The Red Lippy Tour was born!!! I set up ‘The Nurture Niche’ Facebook group as a way of bringing calm & well-being during a time of chaos & Covid. Keen to play my part & give back I started offering a free guided meditation & ‘Nurture Natter’ at 8pm each Wednesday. An advocate for selfcare & empowerment I wanted to share my knowledge on topics such as boundaries, letting go, inner wisdom & gratitude to name but a few. Little did I know two years on the group would have over 500 members spread throughout Ireland & as far away as France, Australia & America! Still meeting regularly on Facebook Live & via monthly workshops on topics such as Anxiety & protecting your energy our group are women on a mission to empower each other. We have each other’s backs virtually & now finally in person. Supporting local business The Glashaus Hotel in Tallaght some of the Dublin women had their first meet up this year. Wearing red lipstick & red nails for the occasion we even managed to surprise group member Ellen with a birthday cake from local bakery Thunders. Who knows where our group will end up for our next meet-up…Waterford or Australia! Upcoming Events Email ReginaCurleyLifeCoaching@gmail.com to book your place Join The Nurture Niche Facebook Group Here Upcoming Events

Terms & Conditions Cookie Policy Privacy Policy Workshops, training events, courses & other special events - in person & online Places are confirmed only on receipt of the full payment. The payment is non-refundable and non-transferable. Should the course not form I will return all payments. PAYMENTS Payments can be made directly through the website or via Revolut or Bank Transfer. Please include your name, email & phone number with payments as a reference. Zoom Workshops - payment in full is required to book a place. Payments are non refundable and non transferable. In Room Workshops - deposit is required to book a place. Deposit is non refundable and non transferable unless the course does not form. PRIORITY BOOKING & ELIGIBLE DISCOUNTS If you are a member of The Nurture Niche Facebook Group please state this when contacting me. Please include an email address and contact phone number when booking or enquiring. ZOOM LINKS Zoom Links will be emailed to you aprox 1 hour before the Zoom call starts Zoom workshops will not be recorded for privacy reasons as they are a safe space for participants should they wish to share. If part of a Zoom Class needs to be recorded you will be notified of this in advance & personal non recorded space will be given at the end of the call. THINKIFIC COURSES Thinkific Courses will be bookable via a Thinkific Link once booking opens for them. Payment is made on the Thinkific site by card. If your program comes with Zoom classes these links will be emailed directly to you & will be scheduled times & dates.